Get Stronger, Longer and Leaner with Pilates!
Developed by Joseph H. Pilates in the 1920’s, Pilates is a system of exercise that targets the deep muscles of the abdomen and spine to strengthen your body from the inside out!
Instead of just working on the “vanity muscles” – the muscles you see in the mirror – Pilates strengthens the “postural muscles” – the internal, stabilizing muscles of your body – so that your posture, balance and core strength all improve WHILE you sculpt the body of your dreams!
Which is a better fit for you, Privates or Classes?
| PERSONAL TRAINING | GROUP CLASSES |
|
The benefits: |
The benefits: |
|
|
Session Rates
All clients at Pilates on Fifth can enroll in our Loyalty Program to earn points
for every dollar spent and them redeem points for free goods and services.
