Pilates

Get Stronger, Longer and Leaner with Pilates!


Developed by Joseph H. Pilates in the 1920’s, Pilates is a system of exercise that targets the deep muscles of the abdomen and spine to strengthen your body from the inside out!

Instead of just working on the “vanity muscles” – the muscles you see in the mirror – Pilates strengthens the “postural muscles” – the internal, stabilizing muscles of your body – so that your posture, balance and core strength all improve WHILE you sculpt the body of your dreams!

Which is a better fit for you, Privates or Classes?

PERSONAL TRAINING GROUP CLASSES

  The benefits:  

  The benefits:

  • Workouts tailored to your unique needs and goals
  • Exercises chosen specifically for you
  • Ability to take advantage and use all equipment, large and small
  • Luxury of scheduling at your convenience
  • Five types of equipment classes to choose from
  • Four types of mat-based classes to choose from
  • Multiple packages to choose from
  • Over 100 classes a week for ease in scheduling


Book a Private or Group Class

 Session Rates

All clients at Pilates on Fifth can enroll in our Loyalty Program to earn points
for every dollar spent and them redeem points for free goods and services
.