Reformer Certification In NYC

Pilates mat classes are so popular that many enthusiasts don't realize Pilates began as an equipment-based exercise system. Many students tend to lump Pilates in with yoga: both systems are performed in bare feet, using only a small mat, one's own body weight, and a few simple props. While it's true that yoga and Pilates mat classes share these qualities, Pilates equipment training--like Reformer, Cadillac, Chair, Ladder Barrel, or Arc Barrel training--relies completely on the use of large pieces of equipment.

If you are a Pilates mat teacher, or a personal trainer who uses Pilates mat techniques with her clients, you can benefit greatly from studying for Reformer certification in NYC. The Reformer is the most popular piece of Pilates equipment. If you can only afford to be certified in one type of equipment, we suggest the Reformer. It's a fabulous piece of equipment that will give your clients a whole-body workout.

Unlike the Cadillac, which targets separate, discrete parts of the anatomy, the Reformer works the body "in concert." Strength and flexibility are challenged at the same time. The Reformer is also a wonderful tool for guiding clients to fire specific, subtle muscles. If you are having trouble with a client who just can't seem to find the "forgotten" muscles of her body, the Reformer will benefit both of you. It's simply a great teaching tool.

Reformer certification in NYC is the first step to helping you expand your teaching practice. On a purely financial level, teaching equipment privates, duets or trios can be very lucrative. It's a flexible way to earn a good deal of money. On a more personal level, adding Reformer and other equipment training to your teaching resume will keep you engaged and interested. As teachers, the best way to fight burnout is to expand our own knowledge bases.

News provided by Google™ - April 10, 2007